Real Agent Cases

Weekly meal plan, priced grocery list and spreadsheet with ChatGPT agent

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Evidence: Article or interviewA newsletter, journalist or interview account of what happened.

Beginner-friendlyNo logins, payments, coding or terminal needed. Low risk: paste the prompt and you should get something useful.

Outcome

ChatGPT agent created five healthy dinner recipes and a grocery list sorted by store section, checked local prices via Instacart data, and exported everything to Google Sheets.

Agent

ChatGPT agent

Prompt Original prompt

Exact prompt as published in the source.

Create a 5-day healthy dinner meal plan under 600 calories per meal. Then generate a grocery list, check prices at my local ShopRite, and export it to a spreadsheet.

Source

https://www.tomsguide.com/ai/i-tested-chatgpt-agent-on-5-everyday-tasks-heres-what-happened

By Tom's Guide · Published Jul 28, 2025 · Added Oct 15, 2026 · Last verified Oct 15, 2026

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